• Freedom in Inquiry

    “The Work of Byron Katie” with Jaishree


This two-day workshop retreat will give you a foundation and basic grounding in the simple yet powerful process that is “The Work of Byron Katie”. The Work is a process of inquiry that consists of four simple questions designed to help one understand the source of one’s suffering: one’s own limited thinking. Suffering is optional!

The workshop will help you identify your stressful thoughts, put them on paper, and then take them to inquiry. Inquiry brings awareness, and with awareness comes freedom from suffering. War in the world can end when war in the mind gives way to peace.

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This retreat is for adults of age 18 and above. There is no maximum age limit! Prior knowledge or experience using The Work of Byron Katie is not required to attend. This two-day workshop will give you a tool for life to discover and work through limiting beliefs relating to any type of stressful situation – be it at home, in the workplace, or out in the world – on your own.

Discover the key to understanding your true nature - when your thoughts, words, and actions are in alignment with what is. Freedom begins in the mind! 

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"The Work" was founded by Byron Katie, an American woman now in her 70's, when she experienced a life-changing realisation in 1986. Since then, she has guided millions of people to discover the same freedom for themselves through inquiry.

This is probably the first time that a workshop on The Work of Byron Katie is being held in India to the general public. While this powerful process is popular in the west, it is not yet as well known in India. Participants will have support post-workshop to keep The Work alive in their lives through an online community as well as a group conference call. In the future, interested participants can attend topic-based or longer intensives on The Work as and when they are held. 

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Jaishree holds an undergraduate degree in Business Management (Singapore) and a Masters degree in Hospitality Management (France). She obtained her MA in East-West Psychology from the California Institute of Integral Studies, San Francisco. Jaishree is an InterPlay facilitator (www.interplay.org) and holds a certificate in Analytic Somatic Therapy (Bioenergetics). She is also a Heal Your Life® coach and workshop leader (Louise Hay’s teachings). Her current focus is to introduce more people in India to The Work of Byron Katie (www.thework.com), a powerful process of inquiry. Besides workshops, she also offers one-to-one coaching using The Work. For details: The Work India & Coach Jaishree

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This will take place in Auroville, a place of unending education and an experiment in human unity. Auroville has won international acclaim for its efforts in social and environmental sustainability, and has developed innovative techniques in bodywork & healing.

Auroville is an international community with over 2000 people from around 50 different countries. Located 8km from Pondicherry, 3 hours drive from Chennai city/airport (150km) along the scenic East Coast Road (ECR) and 8 hours by an AC sleeper bus from Bangalore (350km).

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Set in a green-forested area close to the sea, Auroville provides a perfect ambience with its rustic setting, and a creative and vibrant community. Participants will stay within Auroville and travel to different locations throughout their stay, accompanied by our program coordinators. Accommodation, food, transport, hostess for children and other logistics are optional extras, and we can assist you in making the necessary arrangements. Contact us on any of the following: 

Cell: +91-9655696982

Email: info@aurovilleretreat.org

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Schedule

 

DAY 1: Saturday April 4th
09:30 to 11:00: Orientation to The Work of Byron Katie
11:30 to 11:30: Tea Break
11:30 to 13:00: Partner work (in dyads), and processing
13:00 to 14:30: Lunch
14:30 to 16:00: The “three kinds of business”, Self-facilitation
16:00 to 16:30: Tea Break
16:30 to 17:30: The Work on Body, Turnaround to thinking
 
DAY 2: Sunday April 5th
06:45 to 07:30: Special morning walk
09:30 to 11:00: Underlying beliefs, motives in facilitation, critical self-concepts and other limiting beliefs
11:30 to 11:30: Tea Break
11:30 to 13:00: The Work on Life/God (the big questions)
13:00 to 14:30: Lunch
14:30 to 16:00: The Work on Money & Finances

Please note:  

'The Work of Bryon Katie', will be presented & faciliatated by Jaishree and not by Bryon Katie.

The schedule of events is subject to change at the discretion of the workshop facilitator. 

"The Work is not therapy/psychological counseling. If you are looking to resolve serious mental health issues then this two-day retreat will not serve that purpose. Instead, I recommend that you seek the services of a professional who can help you with that, such as a mental health counselor or psychiatrist." Jaishree (facilitator)