I am very happy with the way the sessions were planned and designed for the first timers. The facilitator was friendly, soft spoken and asked for feedback after each set. Ms. Kerstin made sure that we were comfortable while practising and are not overexerting ourselves. The place where the sessions were organised was quiet and beautiful.
I have been doing yoga regularly every morning after the retreat. I start my day with a feeling of calmness and I feel fresh throughout the day. I am able to stay focused and full of energy. The mind stays clear and it aids in idea generation and a quick thought process.
I strongly recommend the retreat for everyone. It is important to start this practice under the supervision of an experienced teacher, as it helps to build a strong foundation. Ms. Kerstin a trained yoga teacher can help you kick start a very good habit.
13 April 2015
Jaishree is sharing the technique from a place of authenticity - it was very obvious that she applies it in her own life with great commitment. I enjoyed watching her facilitate The Work for participants, and I have gained a good first introduction to the technique to investigate my own thought patterns. Thank you to Auroville Retreat and Jaishree for bringing The Work to Auroville!
6 April 2015
Freedom in Inquiry
You have changed my life and given me the confidence to open up and live with joy and ease. You’re an amazing coach who opens people’s hearts. Thank you
I loved the Joyful Living retreat! Your coaching was perfect for me. I feel reborn and I have experienced a radical shift of perspective. I am going along my days with mindfulness and the results are astonishing. My friends are amazed